We have nails on our fingers as well as toes. Our nails are made out of keratin cells and act as a protective blanket at the end part of our fingers and toes. Proper nail care is essential in our lives. We usually give more prominence to our hands since they are parts of our bodies that we are able to see easily. However, giving equal attention to toe nails are important due to various reasons.
Nails and walking
Nails are connected to your feet. Every movement you make with your feet will have an impact on nails. It is important that you clean and trim your nails properly. At times, if your nails are too long there is a high change of breaking nails and having issues with walking.
Keeping nails pleasant
Toe nail care is important in order to maintain overall foot hygiene. If nails are too long and if you do not pay attention and clean them well they might start looking dirty and even as time passes there is a tendency of them getting discoloured. This may be very much visible when you take your shoes off or when you very shoes that don’t cover toes. So, a healthy nailcare routine will ensure you in having strong and beautiful nails. By caring for them you will also see if there are any changes in your nails. Sudden changes in the form and colour of your nails can even indicate other health issues. For further advice, you can contact a reliable podiatrist.
Safeguard from fungal and other infections
Since toe nails come in contact with dirt easily they tend to retain the dust and other matter in them easily. Therefore, it is important to clean your nails once in a while. Fungal infections can be hard and painful to deal with. If your nails show any symptoms of infections it is better to visit a podiatry clinic Ivanhoe so that you can get it checked by a doctor. Make sure that you never neglect any wounds or pains in your nails because you will never know what actually is wrong until you consult a doctor.As we can see, paying attention to toe nails and caring for them is important. If will not only give you outer beauty but will also help in identifying any hidden ailments of the body. As an example, if there is a vitamin deficiency your nails might easily break or they might have little white spots on them. Therefore, nailcare should be added to anyone’s schedule even if we all live busy lives.